Today individuals have many different nutrition goals, including losing weight, gaining muscle, maintaining their weight but changing their body composition, and improving their overall well-being. 

As a qualified nutritionist, I can help you better understand how the food you eat impacts your ability to achieve your goals. I can work with you to formulate a tailored nutritional approach that will be designed to suit your needs, whether you are looking to shed winter weight or seeking to enhance your athletic performance.  

The Nutrition Programme includes:

• Free introductory consultation
• Personalised nutrition plan
• Food diary review
• Optional weigh-ins

For many people, working with a nutritionist 1-2-1 in a private setting is key to enabling them to adopt the nutritional habits they need to reach their objectives. We can work together either in person or online.

60-90 mins – £85

45 mins – £50