GP Referral Instructor

I work with individuals who are referred to me by their GP, to help improve their fitness and wellbeing. Individuals can have a wide range of medical conditions, including:

  • Asthma and COPD
  • Multiple sclerosis
  • Type 1 and Type 2 Diabetes
  • Obesity
  • Hypertension (high blood pressure)
  • Hypercholesterolemia (high cholesterol)
  • Non-specific low back pain
  • Arthritis (RA and OA)
  • Osteoporosis


A programme of exercise and movement is tailored to the specific needs of each individual, to help them reach their goals.


If you have been referred by a GP or have been recommended by your GP to start exercise or an exercise programme please get in contact.


If you have any of the conditions covered and are interested in taking steps to improve these conditions with lifestyle and exercise change – but do not yet have a GP referral – please get in contact.